My hope in writing these blog posts is to help you better understand nutrition from an evidence-based perspective. There's a lot of fads/scams out there taking advantage of the curious and well-intentioned; I believe that being equipped with education is the best way to develop the necessary critical thinking skills for combating misinformation. Ultimately, I hope you can make food-related choices for yourself that feel good and enable you to live more sustainably (in terms of health, finances, and the environment). 

Tips for Eating Sustainably | West Windsor Farmers Market Summer 2017 Photo Journal
His Kingdom Come: Stuffed and Starved (Overview)

Food for Thought Project:

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